Kate dives deep into the wisdom of "Atomic Habits" by James Clear, Part 2, continuing on from Episode 8. π She's revealing the secret sauce behind developing tiny-habits that pave the way to your goals by focusing on who you want to become first. π What everyone gets wrong about goals is revealed in this episode. We were taught wrong.
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00:00 Introduction
03:26 Doing Goals Backwards 3-2-1
05:56 Powerful Shifts in Perspective
09:05 What to do when you mess up
10:30 Zone of disappointment
12:37 All of a sudden you see it
15:22 Ask the right questions
17:37 Bonus: Pairing Habits

