What People Get Wrong About Goals
Wilder TalkJanuary 08, 202400:23:17

What People Get Wrong About Goals

In this video we'll do goal-setting by reversing the goal setting process. Focus on tiny habits and the big goal will achieve itself. What people get wrong about goals and how to set goals and achieve goals in an easier, more uplifting and fun way! Video shares some paradigm shifts in thinking like how to quit drinking, quit smoking, lose weight, learn an instrument, write a book and other life goals. When you fall in love with your small wins and micro achievements, you will continue on to reach your big goals. Stick around till the end for a bonus section packed with extra inspiration! πŸŽ‰

Kate dives deep into the wisdom of "Atomic Habits" by James Clear, Part 2, continuing on from Episode 8. πŸ“š She's revealing the secret sauce behind developing tiny-habits that pave the way to your goals by focusing on who you want to become first. πŸš€ What everyone gets wrong about goals is revealed in this episode. We were taught wrong.

Get "Atomic Habits by James Clear here: https://amzn.to/3RDWGup

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00:00 Introduction
03:26 Doing Goals Backwards 3-2-1
05:56 Powerful Shifts in Perspective
09:05 What to do when you mess up
10:30 Zone of disappointment
12:37 All of a sudden you see it
15:22 Ask the right questions
17:37 Bonus: Pairing Habits
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