In this episode, we dive into the topic of shifting your identity and how it played a role in my decision to quit alcohol - plus tips on quitting alcohol through the power of your subconscious mind.
Discover the powerful process of identity shifting and how it can help you make positive changes in your life. I'll share my personal journey of quitting alcohol and how it taught me to reinvent myself and let go of destructive habits. If you're looking for tips on how to stop drinking by yourself, then this video is for you! Don't let alcohol control your identity - learn how to shift it for the better.
This is a video about EPISODE 25 - SHIFTING YOUR IDENTITY / HOW I QUIT ALCOHOL.
Watch Episode 26 that accompanies this Episode. It is a Guided Meditation designed to take you through the steps you heard in Episode 25 to help you discover your change and develop your own personal steps using the steps and bonus section.
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CHAPTERS:
00:00 EPISODE 25 - SHIFTING YOUR IDENTITY / HOW I QUIT ALCOHOL
00:44 Personality/Identity
01:38 Step #1
03:27 Step #2
04:03 Drinking Story
07:43 Sacrifice? FOMO?
08:46 When you fail?
10:28 Subconscious Mind
12:30 Step #3
14:12 Hack Your Mind
15:12 Bonus Step #4
17:46 Tricky Subsonscious Mind
18:45 My Guided Meditation
FREE DOWNLOADS AVAILABLE TO YOU RIGHT NOW:
1) "100 HELL YEA!" GOAL IDEAS
https://wildertalk.ck.page/100goals
2) "REINVENT YOURSELF WORKSHEET"
https://wildertalk.ck.page/reinvent
3). MORNING MEDITATION SCRIPT & AFFIRMATIONS:
https://wildertalk.ck.page/episode15
3) FREE GUIDE for EPISODE 17 PEOPLE PLEASING: https://wildertalk.ck.page/episode17
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All videos and podcasts are For Entertainment Purposes Only. All videos on The WilderTalk Show channel are not a substitute for professional assistance, therapy, doctors or other clinical help. Advice is based on personal experiences only.
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